(22 Recipes)

Vegan No Grain Recipes

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Member Recipes for Vegan No Grain

Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce

(no ratings)
Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce

CALORIES: 241.7  |  FAT: 11g  |  PROTEIN: 6.2g  |  CARBS: 31.7g  |  FIBER: 5.7g
Cookie Dough Fat Bombs - vegan, grain-free

(no ratings)
Cookie Dough Fat Bombs - vegan, grain-free

These fat bombs are delicious and sure to keep you full and energized. Plus they're vegan, grain-free, soy-free and low-sugar. To purchase the grain-free, sugar-free plant protein visit EatCleanWithKasey.com Enjoy!

CALORIES: 140.8  |  FAT: 11g  |  PROTEIN: 5.6g  |  CARBS: 5.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cookie Dough Fat Bombs - vegan, grain-free Calories
Berry Streusel Cupcakes from

(no ratings)
Berry Streusel Cupcakes from "Whole Grain Vegan Baking " modified

Original recipe Whole Grain Vegan Baking by celine steen and tamasin noyes

CALORIES: 180.1  |  FAT: 5.6g  |  PROTEIN: 4g  |  CARBS: 29.3g  |  FIBER: 3.2g
Vegan, Mediterranean-inspired Quinoa and Chick Pea grain bowl over spinach

(no ratings)
Vegan, Mediterranean-inspired Quinoa and Chick Pea grain bowl over spinach

easy lunch, prep it out and put it in six pyrex for the week. All Plant Based

CALORIES: 216.3  |  FAT: 5.7g  |  PROTEIN: 8.7g  |  CARBS: 36g  |  FIBER: 6.7g
Grain-Free Chocolate Chip Cookie Bites (Gluten free/vegan)

(no ratings)
Grain-Free Chocolate Chip Cookie Bites (Gluten free/vegan)

make your own almond flour in your vitamix or food processor with raw almonds to save money on this recipe!

CALORIES: 77.9  |  FAT: 5.7g  |  PROTEIN: 1.1g  |  CARBS: 6.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Grain-Free Chocolate Chip Cookie Bites (Gluten free/vegan) Calories
Easy Grain-Free Almost-Vegan Cheese Sauce

(no ratings)
Easy Grain-Free Almost-Vegan Cheese Sauce

Delicious quick cheese sauce made from nutritional yeast, nut flour and nut milk.

This version is not vegan only because it uses butter and not margarine. Why? I don't use any margarines, even though lower content trans fat are made now, because I took organic chem, that's why. :)

CALORIES: 111.9  |  FAT: 5g  |  PROTEIN: 10.2g  |  CARBS: 9.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Easy Grain-Free Almost-Vegan Cheese Sauce Calories
Classic Cream of Mushroom Soup (Vegan & Grain-free)

(no ratings)
Classic Cream of Mushroom Soup (Vegan & Grain-free)

Vegan cream of mushroom soup made with a secret ingredient. Thickened without flours or starches, too!

CALORIES: 98.1  |  FAT: 5.3g  |  PROTEIN: 4g  |  CARBS: 11g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Classic Cream of Mushroom Soup (Vegan & Grain-free) Calories
Vegan Grain Burgers

Very Good 4.0/5
(3 ratings)
Vegan Grain Burgers

High fiber and high flavor vegan burgers.

CALORIES: 61  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 8.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegan Grain Burgers Calories
Fluffy Four Grain Vegan Pancakes

Good 3.0/5
(1 rating)
Fluffy Four Grain Vegan Pancakes

Healthy. Keeps you full for a long time. Found at this website: http://earthvegan.blogspot.com/2008/02/flu
ffy-four-grain-pancakes.html

CALORIES: 234.3  |  FAT: 9.1g  |  PROTEIN: 6.3g  |  CARBS: 34.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fluffy Four Grain Vegan Pancakes Calories
Vegan Whole Grain Cornbread

Incredible! 5.0/5
(1 rating)
Vegan Whole Grain Cornbread

dairy free cornbread muffins

CALORIES: 125.2  |  FAT: 5.9g  |  PROTEIN: 3.1g  |  CARBS: 16.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegan Whole Grain Cornbread Calories
meal: vegan sweet potato and grain patties

(no ratings)
meal: vegan sweet potato and grain patties

CALORIES: 130.1  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 28.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the meal: vegan sweet potato and grain patties Calories
Multi-Grain Bread (Gluten-free/Vegan)

(no ratings)
Multi-Grain Bread (Gluten-free/Vegan)

CALORIES: 147.5  |  FAT: 7g  |  PROTEIN: 2.5g  |  CARBS: 17g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Multi-Grain Bread (Gluten-free/Vegan) Calories
Grain Free Vegan Cinnamon Rolls

(no ratings)
Grain Free Vegan Cinnamon Rolls

http://nourishingflourishing.com/2011/03/c
innamon-rolls-the-best-vegan-frosting/

CALORIES: 378.5  |  FAT: 25.2g  |  PROTEIN: 9.3g  |  CARBS: 33.7g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Grain Free Vegan Cinnamon Rolls Calories
Vitamix Vegan No Grain Granola Bars

(no ratings)
Vitamix Vegan No Grain Granola Bars

Moist and hearty nutrition bars made from fruit pureed in your Vitamix or blender plus nuts, seeds & dried fruit of your choice.

CALORIES: 141.8  |  FAT: 9.8g  |  PROTEIN: 3g  |  CARBS: 12.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Vitamix Vegan No Grain Granola Bars Calories
Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze

(no ratings)
Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze

CALORIES: 330.1  |  FAT: 12.8g  |  PROTEIN: 4.7g  |  CARBS: 50.5g  |  FIBER: 4.9g
Grain Free Vegan Bread

(no ratings)
Grain Free Vegan Bread

CALORIES: 2522.7  |  FAT: 184.8g  |  PROTEIN: 86.7g  |  CARBS: 173.7g  |  FIBER: 104.5g
Full ingredient & nutrition information of the Grain Free Vegan Bread Calories
vegan multi grain Sprouted bread

(no ratings)
vegan multi grain Sprouted bread

modified from http://www.veganbaking.net/breads-and-muff
ins/410-flourless-sprouted-wheat-bread
#.UTq5I9alZPE

CALORIES: 103.6  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 21g  |  FIBER: 3.5g
Full ingredient & nutrition information of the vegan multi grain Sprouted bread Calories
Whole-grain Vegan Cranberry-Nut Muffin

(no ratings)
Whole-grain Vegan Cranberry-Nut Muffin

CALORIES: 315.6  |  FAT: 13.2g  |  PROTEIN: 3.8g  |  CARBS: 53.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Whole-grain Vegan Cranberry-Nut Muffin Calories
Vegan Grain Berry Pancakes

(no ratings)
Vegan Grain Berry Pancakes

This recipe is adapted from one on the Silver Palate Grain Berry Pancake and Waffle mix box. This program couldn't find this product when calculating the nutritional information, so I substituted another wholegrain mix, but do use Grain Berry mix if you can find it.

CALORIES: 343.1  |  FAT: 19.2g  |  PROTEIN: 8.5g  |  CARBS: 33.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegan Grain Berry Pancakes Calories
Vegan Grain Free Cream of Mushroom Soup

(no ratings)
Vegan Grain Free Cream of Mushroom Soup

Vegan Grain Free Cream of Mushroom Soup

CALORIES: 36.5  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 4.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vegan Grain Free Cream of Mushroom Soup Calories
Vegan Ma pao tofu, spicy cabbage stir fry, and brown rice.  Grain bowl

(no ratings)
Vegan Ma pao tofu, spicy cabbage stir fry, and brown rice. Grain bowl

Easy for prep lunches, leave out four jars, divvy up, healthy, plant based, spicy lunch on the go!

CALORIES: 204.1  |  FAT: 8.7g  |  PROTEIN: 10.2g  |  CARBS: 23.1g  |  FIBER: 3.3g
Vegan Grain Free and Gluten Free Granola !!! Super low sugar!

(no ratings)
Vegan Grain Free and Gluten Free Granola !!! Super low sugar!

Crunchy, delicious granola perfect for people that need to avoid gluten and legumes (aka peanuts). Low carb and super low sugar! For people with tree nut allergies, make sure to switch out the pecans for a safe nut!

CALORIES: 89  |  FAT: 7.7g  |  PROTEIN: 1.5g  |  CARBS: 4.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegan Grain Free and Gluten Free Granola !!! Super low sugar! Calories