Whole-grain Vegan Cranberry-Nut Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.8 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole-grain Vegan Cranberry-Nut Muffin calories by ingredient



Number of Servings: 12

Ingredients

    2 1/4 cup whole wheat flour
    1 cupbrown sugar
    3/4 tsp salt
    2 t baking powder
    1/2 t baking soda
    1/2 tsp ground cinnamon
    1 cup dried cranberries
    1/2 diced walnuts or pecans
    1 t vanilla extract
    1/2 cup vegetable oil
    1 1/2 cups tomato or vegetable juice

Directions

Mix together, bake 400 18-20 minutes

Serving Size: 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DOLPHINTIGER.