Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.0 mg |
| Potassium | 261.3 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.3 g |
| Protein | 3.0 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.0 % |
| Copper | 9.7 % |
| Folate | 1.1 % |
| Iron | 5.5 % |
| Magnesium | 4.6 % |
| Manganese | 26.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.6 % |
| Thiamin | 6.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meal: vegan sweet potato and grain patties
View the full meal: vegan sweet potato and grain patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meal: vegan sweet potato and grain patties
44 calories of Sweet potato, cooked, baked in skin, without salt, (0.27 large)
42 calories of Bob's Red Mill Organic Kasha (roasted buckwheat kernels), (0.07 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
14 calories of Craisins, (0.03 cup)
2 calories of onion, red - raw 1/4 cup, (0.13 serving)
0 calories of Sage, ground, (0.07 tbsp)
0 calories of Pepper, black, (0.07 dash)
0 calories of Salt, (0.07 dash)
Calories per serving of meal: vegan sweet potato and grain patties
44 calories of Sweet potato, cooked, baked in skin, without salt, (0.27 large)
42 calories of Bob's Red Mill Organic Kasha (roasted buckwheat kernels), (0.07 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
14 calories of Craisins, (0.03 cup)
2 calories of onion, red - raw 1/4 cup, (0.13 serving)
0 calories of Sage, ground, (0.07 tbsp)
0 calories of Pepper, black, (0.07 dash)
0 calories of Salt, (0.07 dash)
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