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Upside Down Chicken Pot Pie
Found this recipie on the back of Knorr Pasta Sides. It sounded good but I wanted to be sure it fit within my calorie limit. I reduced the amount of shredded cheese and used fat free milk.
Calories are little high but I thought I could eat this dish with some fresh veggies and a banana for dessert.
CALORIES: 469.5 |
FAT: 11.5g |
PROTEIN: 29.9g |
CARBS: 62.3g |
FIBER: 4.4g