Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 20.9 mg |
| Sodium | 983.6 mg |
| Potassium | 310.1 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.5 g |
| Protein | 16.8 g |
| Vitamin A | 72.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 12.8 % |
| Copper | 1.8 % |
| Folate | 2.7 % |
| Iron | 11.5 % |
| Magnesium | 3.4 % |
| Manganese | 8.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 18.8 % |
| Riboflavin | 5.5 % |
| Selenium | 12.4 % |
| Thiamin | 1.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upside Down Inside Out Chicken Pot Pie
View the full Upside Down Inside Out Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upside Down Inside Out Chicken Pot Pie
180 calories of Pillsbury Reduced Fat Golden Wheat Buscuits, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
15 calories of Mixed Vegetables, canned, (0.19 cup)
Calories per serving of Upside Down Inside Out Chicken Pot Pie
180 calories of Pillsbury Reduced Fat Golden Wheat Buscuits, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
15 calories of Mixed Vegetables, canned, (0.19 cup)