Lemon Butter Recipes

Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butter

Chop parsley; cut lemon in half. Set both aside.
Check fish for bones (wash hands).

Crispy Panko breading and tangy lemon flavor enhances this mild white fish!

The sauce is tart, but you only get a drizzle. It adds a bright, lovely flavor. We're only doing 1/2 serving of pasta for each person. It doesn't seem like much, but you're going to get a great nutritional bargain here!

Easy to cook

Steelhead Trout (or Salmon) with Garlic Butter Lemon Caper Sauce - cooked on stove-top in a large skillet. Healthy, low-carb, KETO friendly dinner rich in lean protein and omega-3 fatty acids. And did I say it was gluten free?! Steelhead trout is a fatty fish with a high fat content.

Borrowed from Julias Album at https://juliasalbum.com/trout-with-caper-g
arlic-lemon-butter-sauce/

Creamy pasta with lots of lemon make this a filling and tasty dish to serve with roasted or steamed asparagus. Add peas for extra protein and garnish with Compari tomatoes and enjoy!

Salmon

Easy dinner

A low calorie yet savory dish that's easy to prepare!

Lemon tones down the traditionally strong flavour of the sprouts.

Very fresh tasting - use as a dip or in sandwiches

Quick and easy

This is a very low fat, low calorie, high protein meal. Very filling. I usually pair it with a whole grain pasta dish.

Delicious Low Cal Fish Quick!

This is just the sauce that you cook in a frying pan and marinade the chicken in for 30 minutes covered ad remaining sauce to rice or noodles

This recipe is per basa fillet. It is a lovely, light dish and the calories are actually slightly overestimated as the majority of the butter/margerine is not eaten. This dish is very low in fat and carbs and high in protein.

Edemame side dish

Light, flavorful pasta with pleasant acidity and salt.