Lemon Butter Salmon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 6.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 220.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Lemon Butter Salmon calories by ingredient
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Quick and easy Quick and easy
Number of Servings: 2


    2 4 oz. Salmon fillets
    2Tbsp light margarine
    3 Tbsp lemon juice
    1/2 tsp garlic powder
    1 tsp Italian seasoning


Makes 2 servings.
Add everything to pan, cook covered for 6 minutes, flip fish, recover. Cook for 2 minutes covered. Uncover and cook 4 more minutes or until fish is done.

Number of Servings: 2

Recipe submitted by SparkPeople user TNKELSE.

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Member Ratings For This Recipe

  • I wanted to add your recipe with your excellent clear instructions to my cookbook (links to a weight loss program) but I cannot advocate the use of margarine. Is there any way you would consider changing to real butter? - 2/9/11

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