Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 351.4 |
---|---|
Total Fat | 21.1 g |
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 180.8 mg |
Sodium | 419.1 mg |
Potassium | 280.4 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 4.1 g |
Sugars | 4.1 g |
Protein | 30.7 g |
Vitamin A | 23.1 % |
---|---|
Vitamin B-12 | 0.2 % |
Vitamin B-6 | 6.9 % |
Vitamin C | 45.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 5.5 % |
Copper | 5.0 % |
Folate | 11.2 % |
Iron | 7.8 % |
Magnesium | 7.9 % |
Manganese | 16.2 % |
Niacin | 4.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.3 % |
Riboflavin | 7.5 % |
Selenium | 1.8 % |
Thiamin | 7.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Garlic Butter Chicken
View the full Lemon Garlic Butter Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Garlic Butter Chicken
228 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (7 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
35 calories of Green Beans (snap), (112.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Kirkland Chicken Stock, (1 oz)
0 calories of Texas Pete's Hot Sauce, (0.75 tsp)
Calories per serving of Lemon Garlic Butter Chicken
228 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (7 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
35 calories of Green Beans (snap), (112.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Kirkland Chicken Stock, (1 oz)
0 calories of Texas Pete's Hot Sauce, (0.75 tsp)
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