Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 354.6 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 180.0 mg |
Sodium | 2,048.2 mg |
Potassium | 247.8 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 6.2 g |
Sugars | 5.8 g |
Protein | 36.1 g |
Vitamin A | 89.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 33.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.9 % |
Copper | 5.5 % |
Folate | 7.6 % |
Iron | 10.8 % |
Magnesium | 6.3 % |
Manganese | 16.8 % |
Niacin | 5.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 6.0 % |
Riboflavin | 4.8 % |
Selenium | 0.9 % |
Thiamin | 7.3 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chicken Stew
View the full Simple Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chicken Stew
260 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (8 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Simple Chicken Stew
260 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (8 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Pepper, red or cayenne, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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