Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.6
Total Fat 14.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.1 g
Cholesterol 180.0 mg
Sodium 2,048.2 mg
Potassium 247.8 mg
Total Carbohydrate 20.7 g
Dietary Fiber 6.2 g
Sugars 5.8 g
Protein 36.1 g
Vitamin A 89.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.9 %
Copper 5.5 %
Folate 7.6 %
Iron 10.8 %
Magnesium 6.3 %
Manganese 16.8 %
Niacin 5.3 %
Pantothenic Acid 1.6 %
Phosphorus 6.0 %
Riboflavin 4.8 %
Selenium 0.9 %
Thiamin 7.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chicken Stew

View the full Simple Chicken Stew Recipe & Instructions
Submitted by: SABRINAMOLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chicken Stew

260 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (8 oz)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Pepper, red or cayenne, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


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