Lemon Butter Swai

54SHARES
Lemon Butter Swai

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 290.5
  • Total Fat: 14.7 g
  • Cholesterol: 75.8 mg
  • Sodium: 1,189.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.4 g

View full nutritional breakdown of Lemon Butter Swai calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Crispy Panko breading and tangy lemon flavor enhances this mild white fish! Crispy Panko breading and tangy lemon flavor enhances this mild white fish!
Number of Servings: 2

Ingredients

    2 - 4 oz swai filets
    1/2 cup seasoned bread crumbs
    2 T butter
    2 T lemon juice

Directions

Melt butter in shallow dish. Stir in lemon. Dip fish filets in butter/lemon and dredge through bread crumbs. Place filets in baking dish sprayed with pan spray. Bake at 350 for 20 minutes.

Serving Size: Makes 2 - 4 oz servings

54SHARES

Rate This Recipe

Member Ratings For This Recipe