Enchilada Recipes

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

This easy-to-assemble casserole is a tasty twist on enchiladas.

Easy to assemble and so delicious!

Tastes just like enchiladas I used to make, without the fat and calories!

Yummy healthy enchiladas

http://glutenfreegoddess.blogspot.com/2006
/10/sweet-potato-black-bean-enchiladas
.html

Recipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat!

Lower in fat version of my old fave recipe.

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Main ingreds.: Two cans of drained diced tomatoes, 1 can of rinsed black beans, 1 can of drained corn, kale, cheddar cheese, whole wheat tortillas. It's 285 calories, not 307.

3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips

An easy way to get low-fat, high-protein, spicy filling. It can be used in a taco, burrito, enchilada, or on the side of beans and brown rice.

From Cooking Light

Spinach, Mushrooms and onions inside and lettuce, tomatoes and avocado on top will give you your vegetable in these tasty enchiladas with green sauce.

Chicken Casserole with corn tortillas, cheese, Rotel, onion, and green pepper

This is my variation on Enchilada Casser-Ole! from the Taste of Home kitchens!
Here's MY recipe page!
http://owlkitchen.blogspot.com/20
11/02/enchilada-casserola-wip.html

A Mini Meatless version of my Enchilada Casserola!

http://owlkitchen.blogsp
ot.com/2011/02/meatless-mini-enchilada
-casserole-wip.html

This "beefy" vegan casserole combines all the texture and taste of the original with none of the cholesterol. The Smart Ground Mexican style ground beef substitute is fat free. Top with vegan sour cream if desired, but be sure to add it to your tracker.
Makes 4 servings.

Simple to make, you can make this meal the night before, so when you get home from work or a day of shopping, pop into per-heated oven for 1 hour and dinner is served This is a Weight Watchers meal! 9 pp pre serving

I had an enchuilada burger in a local restaurant and it was delish! So I had to try and make a healthier version at home. This isn't the lowest in sodium, but until I find a healthier green chili sauce, it's not too bad!

This recipe is from Michael Thurmond's Provida.com Six Week Body Makeover submitted from member konajen. It is low in sodium and fat and is UNBELEIVEABLE! Even the non-dieters in the house will enjoy and ask you to make this for them time and time again.

This is an easy version of enchiladas. It is faster to prepare than traditional rolled enchiladas but tastes just as good!

A spicy vegan dish with soy chorizo, black beans and corn.

This is quite hearty and high in calories. I would suggest serving this with a simply dressed salad or a steamed veggetable like broccoli. Round out the meal with sliced broiled pinapple topped with organic vanilla ice cream and toasted coconut

CROCKPOT DISH MADE WITH FULL FAT OPTIONS HERE, YOU CAN ALWAYS USE THE LOW FAT CHEESE IF YOU WISH. THIS IS A DISH MY HUBBY MAKES HIS WAY.
CAN BE TOPPED WITH SOUR CREAM AND SLICED OLIVES AND CILANTRO WHEN SERVED. NOT INCULDED IN CALORIES