Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 364.9 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 66.2 mg |
Sodium | 838.2 mg |
Potassium | 150.8 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.8 g |
Sugars | 0.3 g |
Protein | 18.4 g |
Vitamin A | 11.7 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 12.9 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 21.4 % |
Copper | 1.4 % |
Folate | 1.7 % |
Iron | 5.5 % |
Magnesium | 4.5 % |
Manganese | 0.5 % |
Niacin | 25.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 12.8 % |
Riboflavin | 6.4 % |
Selenium | 13.0 % |
Thiamin | 3.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Enchilada Casserole
View the full Green Chile Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Enchilada Casserole
115 calories of Sour Cream, (0.20 cup)
102 calories of Romero's King size corn tortillas, (1.20 serving)
66 calories of Monterey Jack Cheese, (1.60 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
35 calories of Las Palmas Green Chile Enchilada sauce, (2.80 oz)
6 calories of Taco Seasoning Mix (McCormick), (0.60 tsp)
3 calories of Green Chili Peppers, diced, Kroger, (0.40 oz)
0 calories of Green Onions 1 bunch, (0.10 serving)
0 calories of Cilantro, (0.05 cup)
Calories per serving of Green Chile Chicken Enchilada Casserole
115 calories of Sour Cream, (0.20 cup)
102 calories of Romero's King size corn tortillas, (1.20 serving)
66 calories of Monterey Jack Cheese, (1.60 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
35 calories of Las Palmas Green Chile Enchilada sauce, (2.80 oz)
6 calories of Taco Seasoning Mix (McCormick), (0.60 tsp)
3 calories of Green Chili Peppers, diced, Kroger, (0.40 oz)
0 calories of Green Onions 1 bunch, (0.10 serving)
0 calories of Cilantro, (0.05 cup)
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