Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 375.9 | Total Fat | 31.4 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 11.8 g |
Cholesterol | 81.5 mg |
Sodium | 803.1 mg |
Potassium | 314.3 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 15.1 g |
Vitamin A | 6.5 % | Vitamin B-12 | 35.4 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 6.8 % |
Copper | 7.9 % |
Folate | 4.0 % |
Iron | 11.7 % |
Magnesium | 5.6 % |
Manganese | 7.0 % |
Niacin | 18.5 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 15.7 % |
Riboflavin | 12.0 % |
Selenium | 17.3 % |
Thiamin | 5.3 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stroganoff
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stroganoff
235 calories of Ground beef, (2.67 oz)
98 calories of Sour Cream, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of stroganoff
235 calories of Ground beef, (2.67 oz)
98 calories of Sour Cream, (0.17 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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Nutrition & Calorie Comments
JOSEPHINEBAT10
(2/13/08)
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MRAMEY
(3/20/07)
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