(41 Recipes)

Flaxseed Pancakes Recipes

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Member Recipes for Flaxseed Pancakes

Maple Flaxseed Pancakes

(no ratings)
Maple Flaxseed Pancakes

Submitted by: BETWEENTHEPAGES

CALORIES: 52.5  |  FAT: 1.3g  |  PROTEIN: 2.4g  |  CARBS: 8.8g  |  FIBER: 2g
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Pancakes with Flaxseed

(no ratings)
Pancakes with Flaxseed

Submitted by: LINDYPOWER

CALORIES: 726.1  |  FAT: 12.9g  |  PROTEIN: 30.4g  |  CARBS: 116.2g  |  FIBER: 9.9g
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Flaxseed Meal Pancakes (Low Carb)

Incredible! 5.0/5
(1 rating)
Flaxseed Meal Pancakes (Low Carb)

Tasty and good for you pancakes. This yields 12 pancakes. Nutritional info is per pancake so you can switch it up as needed. Submitted by: EO4WELLNESS

CALORIES: 74.5  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 3.4g  |  FIBER: 2.8g
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Flaxseed Pancakes

Very Good 4.2/5
(32 ratings)
Flaxseed Pancakes

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on topSubmitted by: ALWAYSWAITINGXX

CALORIES: 161.5  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 10.2g  |  FIBER: 6.6g
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P's Banana Flaxseed Pancakes

Very Good 4.0/5
(1 rating)
P's Banana Flaxseed Pancakes

Wholesome pancakes prepared with children's nutrition in mind. That is why there is flaxseed and whole milk in it.Submitted by: FILMFLAM

CALORIES: 75.1  |  FAT: 2.8g  |  PROTEIN: 2.2g  |  CARBS: 11.2g  |  FIBER: 1.3g
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Low Cal Flaxseed Pancakes

(no ratings)
Low Cal Flaxseed Pancakes

You can change some of the ingredients to lower the calories and fat by using egg substitute, sugar substitute, no fat milk and yogurt but at 78 calories for a 4 inch pancake, I find acceptible to me.Submitted by: CLAUDIA1896

CALORIES: 78  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 9.3g  |  FIBER: 0.5g
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Quaker Oatmeal Pancakes w/Oat Bran & Flaxseed Meal

(no ratings)
Quaker Oatmeal Pancakes w/Oat Bran & Flaxseed Meal

Submitted by: YIAYIA-THALIA

CALORIES: 117.1  |  FAT: 2.1g  |  PROTEIN: 4.7g  |  CARBS: 21.6g  |  FIBER: 3.5g
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365 Organic 100% Whole Wheat Pancakes w/ Flaxseed

(no ratings)
365 Organic 100% Whole Wheat Pancakes w/ Flaxseed

CALORIES: 393.5  |  FAT: 17g  |  PROTEIN: 17.7g  |  CARBS: 59.9g  |  FIBER: 11.6g
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Apple Cinnamon  Pancakes with Milled Flaxseed

(no ratings)
Apple Cinnamon Pancakes with Milled Flaxseed

This is the recipe from the back of the Hodgson Mills mix box. My version uses Splenda instead of sugar. I also increase the amount of milk recommended to get more of a pancake batter consistency.Submitted by: PFLEEG

CALORIES: 85.1  |  FAT: 2.6g  |  PROTEIN: 2.9g  |  CARBS: 14.8g  |  FIBER: 1.5g
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Blueberry Flaxseed Pancakes

(no ratings)
Blueberry Flaxseed Pancakes

These delicious pancakes use flax seed instead of traditional oil. In addition, a half white/ half wheat flour make them light and yummy.Submitted by: SJESSUP7361

CALORIES: 93.6  |  FAT: 2.2g  |  PROTEIN: 3.8g  |  CARBS: 15.5g  |  FIBER: 2.3g
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Flaxseed pancakes

Bad 1.0/5
(1 rating)
Flaxseed pancakes

Just made these out of thin air. I don't usually measure and didn't this time, these are just guesstimates.Submitted by: AMYFALKE

CALORIES: 276  |  FAT: 8.3g  |  PROTEIN: 8g  |  CARBS: 42g  |  FIBER: 3.4g
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T's Buckwheat Flaxseed Pancakes

(no ratings)
T's Buckwheat Flaxseed Pancakes

Gluten free, high protein, pancake alternativeSubmitted by: TFRIESEMA

CALORIES: 51.7  |  FAT: 1.5g  |  PROTEIN: 1.8g  |  CARBS: 8g  |  FIBER: 2.2g
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Flaxseed Protein Pancakes

(no ratings)
Flaxseed Protein Pancakes

Powerful Protein PancakesSubmitted by: RIDOFTHEFLUFF

CALORIES: 246.3  |  FAT: 10.5g  |  PROTEIN: 23.3g  |  CARBS: 9g  |  FIBER: 6g
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Banana Oatmeal Flaxseed Pancakes

(no ratings)
Banana Oatmeal Flaxseed Pancakes

Submitted by: EEVAKOS

CALORIES: 475.3  |  FAT: 21.5g  |  PROTEIN: 13.3g  |  CARBS: 74.6g  |  FIBER: 11.6g
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Whole Wheat Pancakes with Flaxseed Meal (Egg replacement)

Incredible! 5.0/5
(1 rating)
Whole Wheat Pancakes with Flaxseed Meal (Egg replacement)

Plenty of fiber & flavor.Submitted by: YIAYIA-THALIA

CALORIES: 80  |  FAT: 0.8g  |  PROTEIN: 3.5g  |  CARBS: 15.7g  |  FIBER: 2.6g
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flaxseed, wheat bran and wheat germ pancakes

(no ratings)
flaxseed, wheat bran and wheat germ pancakes

Healthy pancakes that are tasty enough for a 3 year old to eat every week!Submitted by: PHILLYLAMA

CALORIES: 55.1  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 8.4g  |  FIBER: 0.8g
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Coconut Flour and Flaxseed Meal Pancakes

Good 3.0/5
(1 rating)
Coconut Flour and Flaxseed Meal Pancakes

These are delicious low carb pancakes that I love to make. My son says these are some of the best pancakes ever.Submitted by: NIAKINZ

CALORIES: 173  |  FAT: 13.5g  |  PROTEIN: 5.3g  |  CARBS: 7.1g  |  FIBER: 3.6g
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Flaxseed Pancakes

(no ratings)
Flaxseed Pancakes

Submitted by: NORTHERNWOMEN

CALORIES: 247.5  |  FAT: 5.7g  |  PROTEIN: 8.1g  |  CARBS: 34.4g  |  FIBER: 4.9g
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Banana-Egg-Flaxseed Meal Pancakes

(no ratings)
Banana-Egg-Flaxseed Meal Pancakes

The flaxseed meal adds healthy Omega 3 fats to this easy flourless, protein-rich pancake. Submitted by: CSCHIANO

CALORIES: 300.5  |  FAT: 9.9g  |  PROTEIN: 20.5g  |  CARBS: 34.1g  |  FIBER: 6.8g
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Banana Flaxseed Pancakes

(no ratings)
Banana Flaxseed Pancakes

Submitted by: AWOLLENWEBER

CALORIES: 78  |  FAT: 3.9g  |  PROTEIN: 3.8g  |  CARBS: 6.9g  |  FIBER: 2.5g
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Strawberry-Chia Seed

(no ratings)
Strawberry-Chia Seed "Jam" Stuffed Fluffy Banana Flaxseed Pancakes

yummm... and super easy as well with lots of good nutrients to bootSubmitted by: SONGBIRDHEATHER

CALORIES: 194.7  |  FAT: 4.4g  |  PROTEIN: 6.9g  |  CARBS: 32.2g  |  FIBER: 4.7g
Yogurt and Flaxseed pancakes

(no ratings)
Yogurt and Flaxseed pancakes

Got nothing but rave reviews on these! Perfect for when you want pancakes but not their lack of nutrition or high empty calorie count. Adapted from Tasteofhome.com recipeSubmitted by: SASHAE1983

CALORIES: 219.3  |  FAT: 2.7g  |  PROTEIN: 12.7g  |  CARBS: 34.4g  |  FIBER: 1.8g
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Whole Wheat Oatmeal Pancakes with Flaxseed Meal

(no ratings)
Whole Wheat Oatmeal Pancakes with Flaxseed Meal

Whole Wheat Oatmeal Pancakes with Flaxseed Meal

This is not a low calorie recipe but it is very filling and has a lot of fiber.
You can reduce calories by cutting the portion in half.
I eat this with sausages and sugar free syrup.Submitted by: LOVEGYMNASTS

CALORIES: 401.8  |  FAT: 7.9g  |  PROTEIN: 17.3g  |  CARBS: 69g  |  FIBER: 9.8g
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flaxseed pancakes with frosting

(no ratings)
flaxseed pancakes with frosting

Submitted by: HONKEYGIRL

CALORIES: 205.4  |  FAT: 7.1g  |  PROTEIN: 19.3g  |  CARBS: 11.4g  |  FIBER: 6g
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Low Carb Flaxseed Pancakes

(no ratings)
Low Carb Flaxseed Pancakes

Adapted from a recipe on Low Carb Friends, a quick and easy pancake recipe that's ridiculously low in carbs and high in healthy flax.Submitted by: MARIAVK

CALORIES: 421.9  |  FAT: 30.7g  |  PROTEIN: 28.1g  |  CARBS: 16.4g  |  FIBER: 12g
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Almond Flour Flaxseed Pancakes

(no ratings)
Almond Flour Flaxseed Pancakes

Gluten Free/Almost Sugar free/High Fiber PancakesSubmitted by: KARAWILL84

CALORIES: 305.3  |  FAT: 25.4g  |  PROTEIN: 11g  |  CARBS: 12.9g  |  FIBER: 10.6g
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Banana flaxseed pancakes

(no ratings)
Banana flaxseed pancakes

Paleo pancakesSubmitted by: DDUDEK61

CALORIES: 823  |  FAT: 49g  |  PROTEIN: 35.5g  |  CARBS: 81g  |  FIBER: 21.7g
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AMB_banana flaxseed pancakes

(no ratings)
AMB_banana flaxseed pancakes

Submitted by: AMB100371

CALORIES: 67.1  |  FAT: 4.5g  |  PROTEIN: 2.3g  |  CARBS: 5.7g  |  FIBER: 1.2g
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Oat Flour & Flaxseed Meal Pancakes

(no ratings)
Oat Flour & Flaxseed Meal Pancakes

Hearty and yummy. Top with peanut butter and a little maple syrup!Submitted by: MISHCALILY

CALORIES: 237.6  |  FAT: 10.8g  |  PROTEIN: 8.9g  |  CARBS: 36.1g  |  FIBER: 6.6g
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Oatmeal Pancakes with Flaxseed

(no ratings)
Oatmeal Pancakes with Flaxseed

Start the evening before for a quick morning breakfast.
This is actually the main course for breakfast.Submitted by: GRACEFUL2011

CALORIES: 275.5  |  FAT: 10.9g  |  PROTEIN: 10.5g  |  CARBS: 35.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Oatmeal Pancakes with Flaxseed Calories