Flaxseed Meal Pancakes (Low Carb)

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 74.5

Total Fat: 5.4 g
Cholesterol: 64.7 mg
Sodium: 131.3 mg
Total Carbs: 3.4 g
Dietary Fiber: 2.8 g
Protein: 4.3 g

View full nutritional breakdown of Flaxseed Meal Pancakes (Low Carb) calories by ingredient

Introduction

Tasty and good for you pancakes. This yields 12 pancakes. Nutritional info is per pancake so you can switch it up as needed. Tasty and good for you pancakes. This yields 12 pancakes. Nutritional info is per pancake so you can switch it up as needed.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 cup Organic freshly ground Flax Seed Meal

4 large Eggs, beaten

0.33 cup Half and Half Cream

1 tsp Baking Soda

1 TBSP Lemon Juice

1 tsp Vanilla Extract

1 tsp Cinnamon, ground

Tips

Low Carb. Keto Friendly. Nut-Free. Soy-Free. Gluten-Free. Could be made dairy free by using almond milk or other milk substitute for the 1/2 and 1/2.

Directions

Mix together all the ingredients in a bowl. If you need it sweeter (I don't because of the toppings I add) consider adding your sweetener of choice, but note they are not included in the counts).

Fry on a griddle the way you would normal fry pancakes.

Serving Size: 12 pancakes. Serving size per pancake.

Number of Servings: 12

Recipe submitted by SparkPeople user EO4WELLNESS.