Whole Wheat Pancakes with Flaxseed Meal (Egg replacement)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.0
- Total Fat: 0.8 g
- Cholesterol: 0.8 mg
- Sodium: 91.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
View full nutritional breakdown of Whole Wheat Pancakes with Flaxseed Meal (Egg replacement) calories by ingredient
Introduction
Plenty of fiber & flavor. Plenty of fiber & flavor.Number of Servings: 8
Ingredients
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1 1/4 Cups Whole Wheat Flour
1 Tbsp of Flaxseed Meal Soaked in 3 Tbsps of Water for 2 mins
2 Tbsp Oat Bran
1 1/2 tsp of Baking Powder
1/4 tsp Salt Substitute
1 1/2 Cups 1% Milk
1 tsp Vanilla
Directions
Makes 8- 5" pancakes
Soak Flaxseed Meal in water.
Mix all other dry ingredients. Add milk, vanilla, and soaked flaxseed meal.
Cook on hot griddle until golden brown.
Number of Servings: 8
Recipe submitted by SparkPeople user YIAYIA-THALIA.
Soak Flaxseed Meal in water.
Mix all other dry ingredients. Add milk, vanilla, and soaked flaxseed meal.
Cook on hot griddle until golden brown.
Number of Servings: 8
Recipe submitted by SparkPeople user YIAYIA-THALIA.
Member Ratings For This Recipe
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