Flaxseed pancakes


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 8.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 242.5 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Flaxseed pancakes calories by ingredient


Introduction

Just made these out of thin air. I don't usually measure and didn't this time, these are just guesstimates. Just made these out of thin air. I don't usually measure and didn't this time, these are just guesstimates.
Number of Servings: 5

Ingredients

    Flour, egg, canola oil, sucralose, water, baking powder, baking soda, vanilla extract.

    Egg, fresh, 1 extra large (remove)
    Vanilla Extract, 1.50 tsp (remove)
    Canola Oil, 1.50 tbsp (remove)
    Flaxseed, 3 tbsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Baking Powder, 1 tsp (remove)
    Baking Soda, 0.50 tsp (remove)
    Flour, white, 2 cup (remove)
    Sucralose (like Splenda), 8 tsp (remove)

Directions

Mix all ingredients until just mixed batter may be lumpy, cook over medium high heat until done.

Makes 5 - 6"pancakes or 8 - 4" pancakes.

Number of Servings: 5

Recipe submitted by SparkPeople user AMYFALKE.

Member Ratings For This Recipe


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    Bad
    How much of each thing ? At least give us a clue on the flour. And where does the flaxseed fit in ?? - 3/28/10

    Reply from AMYFALKE (3/29/10)
    Sorry about that, I have been having trouble with the amounts showing up on the completed receipe. When I went back in to put the ingredients in they were all already there, I don't know what I did wrong. The ground flaxseed is mixed right into the batter. I will add them as a response. Thanks.