Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 26.8 mg |
| Sodium | 92.0 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.1 g |
| Protein | 6.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.2 % |
| Calcium | 5.8 % |
| Copper | 4.7 % |
| Folate | 7.1 % |
| Iron | 5.2 % |
| Magnesium | 8.1 % |
| Manganese | 14.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving
View the full Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving
44 calories of Flaxseed, (0.75 tbsp)
34 calories of Carbquik (net carbs for 1/3 cup), (0.38 serving)
14 calories of Buttermilk, (0.13 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
0 calories of Splenda, (0.50 tsp)
0 calories of vanilla flavoring, (0.06 tsp)
Calories per serving of Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving
44 calories of Flaxseed, (0.75 tbsp)
34 calories of Carbquik (net carbs for 1/3 cup), (0.38 serving)
14 calories of Buttermilk, (0.13 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
0 calories of Splenda, (0.50 tsp)
0 calories of vanilla flavoring, (0.06 tsp)
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