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Italian Sausage Egg Bake - Lighter Version
**My whole family, kids included, liked this dish. Originally the dish called for whole eggs, whole-fat cheese and pork sausage, but I made some changes so that we can still enjoy it while watching our waistline!** Because you do all the prep the night before, this dish makes the mornings easier! Recipe is easy to alter to make a smaller casserole (I have halved and quartered this recipe before).
CALORIES: 214.1 |
FAT: 8.4g |
PROTEIN: 21.3g |
CARBS: 12.5g |
FIBER: 0.5g