Spaghetti squash/ground turkey dinner
One of my all time favorite recipes although I had no idea it was so high in fat. A surprise to me with just 1T olive oil and lean ground turkey adding the fat for the 4 servings. Also the sodium is higher than I thought though you could leave the added salt out or get low sodium canned tomatoes if sodium is a concern. For me, with the higher fat and higher carbs this will be something I eat after I've lost the weight.
CALORIES: 307 |
FAT: 12.4g |
PROTEIN: 25.9g |
CARBS: 27g |