Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 270.0 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 57.3 mg |
Sodium | 351.3 mg |
Potassium | 221.8 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 5.1 g |
Sugars | 3.7 g |
Protein | 21.6 g |
Vitamin A | 12.5 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.8 % |
Copper | 5.2 % |
Folate | 12.4 % |
Iron | 14.4 % |
Magnesium | 4.2 % |
Manganese | 6.3 % |
Niacin | 21.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 12.8 % |
Riboflavin | 11.6 % |
Selenium | 30.0 % |
Thiamin | 13.5 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Dinner w/ Gravy
View the full Ground Turkey Dinner w/ Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Dinner w/ Gravy
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
50 calories of Frozen Mixed Veg (Peas, Carrots, Corn) 2/3 cup, (0.83 serving)
21 calories of Beef Gravy, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Ground Turkey Dinner w/ Gravy
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
50 calories of Frozen Mixed Veg (Peas, Carrots, Corn) 2/3 cup, (0.83 serving)
21 calories of Beef Gravy, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
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