Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 9.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 29.2 mg
Sodium 280.3 mg
Potassium 121.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 9.1 g
Vitamin A 1.2 %
Vitamin B-12 13.0 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 1.4 %
Folate 0.8 %
Iron 4.9 %
Magnesium 1.9 %
Manganese 0.3 %
Niacin 8.5 %
Pantothenic Acid 1.5 %
Phosphorus 5.3 %
Riboflavin 5.5 %
Selenium 7.5 %
Thiamin 1.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Noodle Bake - Lighter Version

View the full Hamburger Noodle Bake - Lighter Version Recipe & Instructions
Submitted by: JIFFMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Noodle Bake - Lighter Version

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

46 calories of American Cheese Low Fat, (0.67 oz)

36 calories of aldi whole wheat noodles, (0.13 cup)

16 calories of Cream of Chicken Condensed Soup 98% Fat Free (Great Value), (0.10 cup)

8 calories of whole onion, raw (1 onion), (0.08 serving)

0 calories of Black Pepper (Ground), (0.02 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)

0 calories of 1 cup warm water, (0.17 serving)


No nutrition or calorie comments found.