(2 Recipes)

Blade Steak Recipes

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Member Recipes for Blade Steak

Grilled Blade steak

(no ratings)
Grilled Blade steak

grilled blade steak

CALORIES: 469.3  |  FAT: 27.7g  |  PROTEIN: 47.4g  |  CARBS: 3.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Grilled Blade steak Calories
Oven cooked Blade Steak and gravy

(no ratings)
Oven cooked Blade Steak and gravy

The sodium in this is very high, but this is how it was made and I needed an accurate count.

CALORIES: 275.1  |  FAT: 15.5g  |  PROTEIN: 41.5g  |  CARBS: 10.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven cooked Blade Steak and gravy Calories