Great Source of Calcium and Magnesium
This spinich dip tastes just like the kind you can get at a restaurant...but you control the ingredients
A filling, low carb, high protein appetizer or snack that's simple to make. Easy to carry with you to avoid stopping for fast food snacks.
Just something I whipped up tonight for the first time.
This is a lower Carb alternative to spaghetti
nice quick recipie. (if your good at omlettes)
A frittata baked for 15 minutes at 350 serves 4, saves well and easy to take for lunch.