Fish Soup Recipes

Ecuadorean Lenten Chowder

The lemon basil, lime and the hot sauce give this soup all its flavor... you can also add lemon grass and coconut milk (not in calculation) ...

This marvelous soup takes only minutes to prepare. You can substitute shrimp for the fish or scallops. I suggest serving with good bread.

Malaysian Chinese Home Cooking

Great healthy soup recipe for fish lovers that I found in soups cookbook. Modified a little to lower calaries, but tastes great. Always a great hit with my family!

Quick Dinner

Light meal or excellent lunch!

Chunky vegetable fish and bean soup

Health fish soup

mmmmmmmm

This is from "Herbs and Spices the Cook's Reference" by Jill Norman. This light soup is made in the Cantonese manner. Any fine-textured fish in the flounder/sole family can be used.

This is simple, mildly seasoned, and flavorful.

Supper yummy veggie filled fish soup!

This is a soup similar to Oden, a fish-cake soup served in Japan during cold months. I've modified it a bit to lower fat. If you do not have access to asian markets, don't worry! Just use the first three ingredients, then experiment with your own imagination! You can also experiment with other types of fish. This is a really filling soup; high in protein, low in calories! It's best when you customize it to make it your own and use foods in season; add finely sliced leeks, onions, spinach, etc. Best of all: THE CALORIE COUNT IS FOR ONE SERVING!!

Ready to serve in 30 minutes. Be careful to watch the soup once the fish is added. If overcooked, the fish will become tough.

This can be spicy, depending on the jalapeno that you have. I originally called it Spicy Curry Fish Soup, but mine wasn't so spicy, so I changed the name. I enjoyed mine with a 1 T dollop of light sour cream on top and 1 t chopped cilantro. At 100 calories per creamy, curry cup, you can't go wrong.

Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12

yummy thai fish soup with coconut milk, filets of sole, and fresh cilantro!

North African inspired, nutrient rich soup that even my kids love. Generous serving size, guaranteed to leave you satisfied!

Goya's 16-bean soup is bland on its own, so I added 6.5 ounces of yellowfin tuna and a bag of Thai stir-fry vegetables. This is a crockpot recipe, so the cooking time seems long, but the recipe is extraordinarily easy.