Tomato Fish Soup


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 2.9 g
  • Cholesterol: 18.7 mg
  • Sodium: 991.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.9 g

View full nutritional breakdown of Tomato Fish Soup calories by ingredient



Number of Servings: 8

Ingredients

    4C Chicken Broth
    .5C onions
    .5C Carrots
    .5C Celery
    1 Can diced tomato
    12 OZ Halibut
    2 cups mixed vegetables or 2 cups brocolli

Directions

Bring all ingredients except brocolli and fish to a boil and simmer until carrots are soft. Add rocolli and fish and simmer for another 8 minutes until fish is cooked. Add salt and pepper to taste and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MARJMAY.

Member Ratings For This Recipe


  •  no profile photo

    Good
    This is a good low fat/calorie dish. The great thing is that you can change it easily. Tomatoes INVITE hot sauces if you like them. Or cajun spices. Or both :) It's a very good basic recipe. - 9/29/08