Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 18.7 mg
Sodium 991.1 mg
Potassium 785.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.2 g
Sugars 0.7 g
Protein 18.9 g
Vitamin A 83.8 %
Vitamin B-12 13.9 %
Vitamin B-6 17.2 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 6.9 %
Copper 12.8 %
Folate 8.7 %
Iron 9.5 %
Magnesium 16.9 %
Manganese 24.9 %
Niacin 34.5 %
Pantothenic Acid 4.8 %
Phosphorus 24.3 %
Riboflavin 9.4 %
Selenium 33.4 %
Thiamin 9.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Fish Soup

View the full Tomato Fish Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Fish Soup

60 calories of Halibut (fish), (1.50 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


Nutrition & Calorie Comments  

This is a good low fat/calorie dish. The great thing is that you can change it easily. Tomatoes INVITE hot sauces if you like them. Or cajun spices. Or both :) It's a very good basic recipe.