Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 34.8 mg |
| Sodium | 156.9 mg |
| Potassium | 650.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 23.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 42.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 7.7 % |
| Copper | 4.7 % |
| Folate | 7.5 % |
| Iron | 8.7 % |
| Magnesium | 25.8 % |
| Manganese | 4.2 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 26.3 % |
| Riboflavin | 6.7 % |
| Selenium | 57.5 % |
| Thiamin | 7.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Halibut with Jicama Salsa
View the full Grilled Halibut with Jicama Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Halibut with Jicama Salsa
119 calories of Halibut (fish), (3 oz)
40 calories of Olive Oil, (1 1tsp)
15 calories of Yambean (jicama), (0.33 cup slices)
10 calories of Oranges, (0.17 fruit (2-5/8" dia))
4 calories of Cucumber (peeled), (0.17 medium)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Grilled Halibut with Jicama Salsa
119 calories of Halibut (fish), (3 oz)
40 calories of Olive Oil, (1 1tsp)
15 calories of Yambean (jicama), (0.33 cup slices)
10 calories of Oranges, (0.17 fruit (2-5/8" dia))
4 calories of Cucumber (peeled), (0.17 medium)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
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