Chicken Chow Main Recipes

A healthier version of the chow mein noodle haystacks we remember from childhood

Chow halls call this SOS

These are in no way healthy, but are a fun thing to make for/with kids for Easter.

A homemade twist on a take-out classic.

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.

Super Yummy and Easy! Perfect for Summer!

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.

This is a nice way to start your supper or could be a supper alone...

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Healthy low fat and taste great

leftover steak

An old Christmastime family favorite! No baking! Super easy & cheap to make, and with only 2 ingredients they're a "healthier" holiday treat than most others! Great for satisfying those chocolate cravings!

A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish.

This is very tasty and filling. It is high in fiber and low in fat. It's a meal on its own.

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup.

I made this a couple years ago for Thanksgiving and my family has been asking for it again ever since. So I made it for this year's Thanksgiving get-together, but I lightened it up some. I could have bought fat-free or lower-fat mayo too, but it was out of my price range this week! :(

I know it sounds like a really weird combination of ingredients, but it comes out very good!

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

This delicious vegan chili is the perfect meal for a cool, fall day.

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

If you've never cooked with lemongrass, try it out in this yummy main course.

Serve as a side dish or over pasta or rice as a main dish.