Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.8 mg |
| Sodium | 124.7 mg |
| Potassium | 854.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.8 g |
| Protein | 10.9 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 101.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 6.5 % |
| Copper | 10.5 % |
| Folate | 13.7 % |
| Iron | 10.2 % |
| Magnesium | 13.3 % |
| Manganese | 19.0 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 7.8 % |
| Selenium | 10.2 % |
| Thiamin | 11.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Carrot and Chicken Soup
View the full Broccoli, Carrot and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Carrot and Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Broccoli, Carrot and Chicken Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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