Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.8 mg |
| Potassium | 22.3 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.9 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.5 % |
| Folate | 3.8 % |
| Iron | 4.5 % |
| Magnesium | 2.2 % |
| Manganese | 11.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.2 % |
| Selenium | 10.5 % |
| Thiamin | 6.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easter Birds Nest Dessert
View the full Easter Birds Nest Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easter Birds Nest Dessert
101 calories of Ghirardelli Semi-Sweet Chocolate Chips, (0.75 oz)
90 calories of Chow Mein Noodles, (0.38 cup)
21 calories of Jellybeans (jelly beans), (5 small)
Calories per serving of Easter Birds Nest Dessert
101 calories of Ghirardelli Semi-Sweet Chocolate Chips, (0.75 oz)
90 calories of Chow Mein Noodles, (0.38 cup)
21 calories of Jellybeans (jelly beans), (5 small)
Nutrition & Calorie Comments