Creamed Hamburger Gravy

Creamed Hamburger Gravy

4.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 9.6 g
  • Cholesterol: 39.1 mg
  • Sodium: 1,292.9 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Creamed Hamburger Gravy calories by ingredient


Introduction

Chow halls call this SOS Chow halls call this SOS
Number of Servings: 6

Ingredients

    1 lb lean hamburger
    1/2 lb sausage optional
    1 lg. onion
    1 tbsp. salt
    1 tbsp black pepper
    1/3 C flour
    4 cups 2% fat free Milk



Directions

Fry hamburger, and onions together until fully cooked. Drain. Add flour stir through mixture good add salt and pepper. Slowly add milk and stir until mixture starts to bubble and thicken. Turn to med low and cook five minutes longer. Mixture will thicken as it cools. For breakfast serve over biscuit ot toast for dinner or lunch serve over mashed potatoes or noodles. Serving size about 3\4 C

Number of Servings: 6

Recipe submitted by SparkPeople user MERRIELLEN.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I made the Creamed Hamburger gravy recipe for dinner tonight. It was delicious. I served it over toast but would have been even better over biscuits. Will try that next time and will also add some pork to the recipe. That is given as an option. - 8/22/16


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    With eggs....yum! - 6/17/21


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    Very Good
    tasty - 8/13/20


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    I like to use low fat/low sodium cream of mushroom soup to help keep it healthier, but still good. - 5/1/19


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    A tasty and quickly and easy dinner for when you are in a rush. - 2/11/19