Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 92.9
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 36.4 mg
Sodium 92.7 mg
Potassium 312.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 11.6 g
Vitamin A 42.2 %
Vitamin B-12 24.5 %
Vitamin B-6 9.8 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.0 %
Copper 4.7 %
Folate 4.2 %
Iron 4.1 %
Magnesium 12.1 %
Manganese 6.5 %
Niacin 10.9 %
Pantothenic Acid 2.8 %
Phosphorus 14.4 %
Riboflavin 7.8 %
Selenium 27.2 %
Thiamin 5.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Soup

View the full Fish Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Soup

47 calories of Atlantic Pollock (fish), (40 grams)

26 calories of Mixed Vegetables, frozen, (40 grams)

12 calories of Olive Oil, (0.10 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Limes, (0.10 fruit (2" dia))

2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)

0 calories of Hot Pepper Sauce, (0.20 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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