Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 88.7
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 591.3 mg
Potassium 301.3 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 9.5 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.1 %
Copper 2.1 %
Folate 2.0 %
Iron 4.6 %
Magnesium 2.2 %
Manganese 4.6 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot 'n' Spicy Fish Soup

View the full Hot 'n' Spicy Fish Soup Recipe & Instructions
Submitted by: GOAL_OF_145

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot 'n' Spicy Fish Soup

38 calories of frozen talapia fillets(2), (0.50 serving)

16 calories of Average Roma Tomato, (1 serving)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Onions, raw, (0.50 small)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Ginger, fresh, (1 tsp)

1 calories of Serrano Peppers, (0.50 pepper)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of ground tumeric, (0.25 tsp)

0 calories of Coriander, ground, (0.25 tsp)


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