Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 88.7 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 591.3 mg |
Potassium | 301.3 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 2.0 g |
Sugars | 2.6 g |
Protein | 9.5 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 11.1 % |
Copper | 2.1 % |
Folate | 2.0 % |
Iron | 4.6 % |
Magnesium | 2.2 % |
Manganese | 4.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.8 % |
Riboflavin | 0.9 % |
Selenium | 0.4 % |
Thiamin | 1.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot 'n' Spicy Fish Soup
View the full Hot 'n' Spicy Fish Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot 'n' Spicy Fish Soup
38 calories of frozen talapia fillets(2), (0.50 serving)
16 calories of Average Roma Tomato, (1 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Onions, raw, (0.50 small)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Ginger, fresh, (1 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Coriander, ground, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Hot 'n' Spicy Fish Soup
38 calories of frozen talapia fillets(2), (0.50 serving)
16 calories of Average Roma Tomato, (1 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Onions, raw, (0.50 small)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Ginger, fresh, (1 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Coriander, ground, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)