Very Good 4.5/5
(2 ratings)
Shirataki Chicken Noodle Casserole
This is a fantastic replacement for a classic comfort food dish! It's rich, creamy, and cheesy! You won't miss the pasta!
I know the sodium is high, and that's mostly due to the soup. If you can find a way to substitute, have at it! Just remember that shiratakis don't soak up excess liquid like pasta does, so your sauce needs to be thick to begin with. I generally keep my sodium pretty low throughout the day, so one dish with a lot of salt every once in a while is worth it to me.
CALORIES: 305.9 |
FAT: 8.5g |
PROTEIN: 25.7g |
CARBS: 31.2g |
FIBER: 5.8g