Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 43.4 mg |
| Sodium | 1,301.6 mg |
| Potassium | 284.8 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.4 g |
| Protein | 21.5 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 21.4 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 27.9 % |
| Copper | 3.4 % |
| Folate | 3.5 % |
| Iron | 8.7 % |
| Magnesium | 6.1 % |
| Manganese | 4.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 20.5 % |
| Riboflavin | 15.1 % |
| Selenium | 27.3 % |
| Thiamin | 8.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken & Noodle Casserole
View the full Healthy Chicken & Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken & Noodle Casserole
89 calories of Annie's D.W. Whole Wheat Pasta and Alfredo, 1 cup prepared, (0.33 serving)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
35 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.50 oz)
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Healthy Chicken & Noodle Casserole
89 calories of Annie's D.W. Whole Wheat Pasta and Alfredo, 1 cup prepared, (0.33 serving)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
35 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.50 oz)
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Parmesan Cheese, grated, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
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