Fish and Vegetable Soup


4 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.8 g
  • Cholesterol: 36.3 mg
  • Sodium: 301.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Fish and Vegetable Soup calories by ingredient



Number of Servings: 6

Ingredients

    - 2 cups, crushed tomatoes
    - 1 cup vegetable broth
    - 5 cups water
    - 1 cup chopped onions
    - 2 cups cabbage
    - 1 filet talapia
    - 16 large shrimps
    - 1/2 tsp basil
    - 1/2 tsp oregano
    - 1 clove garlic

Directions

Let simmer for approximately 2 hours. Makes 6 2-cups servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FORSUE1.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    i was pleased - 1/3/11


  • no profile photo

    O.K.
    The receipe was very bland I had to add a lot of salt, pepper and garlic to increase flavor. I also added a can of Cannanelli beans. Next time I may add some cilantro for extra flavor - 10/3/10