Angies winter fish soup

Angies winter fish soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 0.7 g
  • Cholesterol: 26.5 mg
  • Sodium: 55.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.5 g

View full nutritional breakdown of Angies winter fish soup calories by ingredient


Introduction

Chunky vegetable fish and bean soup Chunky vegetable fish and bean soup
Number of Servings: 10

Ingredients

    0.94 package (10 oz) Broccoli, frozen
    1.89 stalk, large (11"-12" long) Celery, raw
    0.94 medium (2-1/2" dia) Onions, raw
    0.94 cup, sliced Zucchini
    16.98 oz Cod (fish)
    1.89 cup Beans, white
    5.66 tsp Beter Than Bullion: Lobster Base

Directions

Saute onion celery and garlic until translucent. Add 10 cups of water and 6 tap better than bullion fish base (not lobster) simmer 30 minutes. Add cod pieces and herbs de privacy and beans . Add salt to taste Serving Size: Makes 10-1.5 cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user AZADAMS71.