(34 Recipes)

Bean Sprouts Recipes

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Member Recipes for Bean Sprouts

Stir Fry Bean Sprouts

(no ratings)
Stir Fry Bean Sprouts

Malaysian Chinese Home CookingSubmitted by: MISSDAISY23

CALORIES: 221.8  |  FAT: 5.9g  |  PROTEIN: 20.3g  |  CARBS: 29.3g  |  FIBER: 6.7g
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Turkey & Bean Sprouts Stir Fry

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Turkey & Bean Sprouts Stir Fry

Inspired from my step father's recipe! You can also replace the turkey with chicken (leftover) or tofu.Submitted by: JULIA_RUN2SMILE

CALORIES: 371.6  |  FAT: 18.5g  |  PROTEIN: 37g  |  CARBS: 15.3g  |  FIBER: 2.2g
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Tofu Shanghai Bok on Bean Sprouts stir fry bed

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Tofu Shanghai Bok on Bean Sprouts stir fry bed

With bean sprout, shanghai bok, carrot and celery... tofu for protein! Fresh ginger, soya sauce and lemon juice for flavor!Submitted by: JULIA_RUN2SMILE

CALORIES: 142.6  |  FAT: 8.9g  |  PROTEIN: 7.9g  |  CARBS: 12.9g  |  FIBER: 3.8g
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Juicing apple pear cilantro peppers bean sprouts garlic onion carrot celery kale cuke tomato

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Juicing apple pear cilantro peppers bean sprouts garlic onion carrot celery kale cuke tomato

JuicingSubmitted by: CANDYPA

CALORIES: 112.3  |  FAT: 0.8g  |  PROTEIN: 3.6g  |  CARBS: 26.4g  |  FIBER: 6.9g
GGs Tofu, Bok choi, spinach and bean sprouts!

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GGs Tofu, Bok choi, spinach and bean sprouts!

Submitted by: DRKPKING

CALORIES: 198  |  FAT: 11g  |  PROTEIN: 14.7g  |  CARBS: 15.6g  |  FIBER: 5.7g
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Spicy Eggplant with tofu, broccoli, and bean sprouts

(no ratings)
Spicy Eggplant with tofu, broccoli, and bean sprouts

My own recipe for spicy eggplant (also found in my recipe box at allrecipes.com.Submitted by: SPBERGMH

CALORIES: 334.6  |  FAT: 15.7g  |  PROTEIN: 17.9g  |  CARBS: 40.8g  |  FIBER: 12.2g
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Tuscan White Bean Soup with Brussels Sprouts

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Tuscan White Bean Soup with Brussels Sprouts

vegetable soupSubmitted by: ANDRETTIANNA

CALORIES: 119.4  |  FAT: 4.6g  |  PROTEIN: 6.3g  |  CARBS: 16.4g  |  FIBER: 5.4g
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BRUSSELS SPROUTS GREEN BEAN CASSEROLE

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BRUSSELS SPROUTS GREEN BEAN CASSEROLE

NOT LOW FAT, but only 7 grams carbs...
You won't believe the flavor until you try it... I could make a meal out of this stuff!Submitted by: I.M.MAGIC

CALORIES: 78.3  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 7g  |  FIBER: 1.6g
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Raw Bean sprouts and vegetable soup

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Raw Bean sprouts and vegetable soup

Submitted by: BAKER287

CALORIES: 72.4  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 9g  |  FIBER: 3.2g
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Quinoa, Cranberry, Brussel Sprouts, and White Bean Salad

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Quinoa, Cranberry, Brussel Sprouts, and White Bean Salad

A super-high fiber and protein-rich vegan cold salad using the tastes of fall.Submitted by: EW19107

CALORIES: 363.9  |  FAT: 9.1g  |  PROTEIN: 12.9g  |  CARBS: 61.4g  |  FIBER: 13.9g
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Shrimp and Bean Sprouts

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Shrimp and Bean Sprouts

Low CarbSubmitted by: STIZZYL

CALORIES: 175.4  |  FAT: 3.8g  |  PROTEIN: 27.3g  |  CARBS: 8.9g  |  FIBER: 2.9g
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Szechuan and bean sprouts

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Szechuan and bean sprouts

Taken from Betty Crocker the 300 Calorie CookbookSubmitted by: GUYLAINE6

CALORIES: 211.4  |  FAT: 8.3g  |  PROTEIN: 28.2g  |  CARBS: 5.9g  |  FIBER: 1.4g
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Marinated Bean Sprouts

Incredible! 5.0/5
(1 rating)
Marinated Bean Sprouts

Korean style marinated bean sproutsSubmitted by: REDSTRINGSOUL

CALORIES: 37.3  |  FAT: 3.2g  |  PROTEIN: 1g  |  CARBS: 1.8g  |  FIBER: 0.6g
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Stir-fried Bean Sprouts

Good 3.7/5
(3 ratings)
Stir-fried Bean Sprouts

Healthy and nutritious dishSubmitted by: NUSILYN

CALORIES: 212.1  |  FAT: 0.8g  |  PROTEIN: 14.2g  |  CARBS: 38.7g  |  FIBER: 15.4g
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Bean Sprouts - Indian Style

Bad 1.0/5
(1 rating)
Bean Sprouts - Indian Style

Submitted by: NIKKYB

CALORIES: 240.2  |  FAT: 15.4g  |  PROTEIN: 8.8g  |  CARBS: 23.2g  |  FIBER: 6.1g
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Bean sprouts stir-fry

Very Good 4.3/5
(3 ratings)
Bean sprouts stir-fry

Quick and tasty. 1-2 svgSubmitted by: !RENEE

CALORIES: 106.7  |  FAT: 6.8g  |  PROTEIN: 4.1g  |  CARBS: 8.8g  |  FIBER: 2.8g
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Brown Rice w/ Kale and Bean Sprouts

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Brown Rice w/ Kale and Bean Sprouts

Submitted by: NAVASOTA

CALORIES: 159.6  |  FAT: 1.2g  |  PROTEIN: 5.9g  |  CARBS: 34.7g  |  FIBER: 3.8g
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Spicy Mustard Bean Sprouts

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Spicy Mustard Bean Sprouts

Submitted by: ANGELLYBELLY

CALORIES: 180.4  |  FAT: 4.8g  |  PROTEIN: 13.8g  |  CARBS: 24g  |  FIBER: 4.5g
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Sesame Bean Sprouts

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Sesame Bean Sprouts

Submitted by: STAREVE

CALORIES: 89.8  |  FAT: 4.3g  |  PROTEIN: 4.7g  |  CARBS: 10.3g  |  FIBER: 2.2g
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Bean Sprouts Mung Stir Fry

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Bean Sprouts Mung Stir Fry

Quick Mung Bean Sprouts stir fry.Submitted by: LIMASTAR

CALORIES: 80.1  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 10.2g  |  FIBER: 2.8g
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Thai Kitchen Original Pad Thai with Shrimp and Bean Sprouts

(no ratings)
Thai Kitchen Original Pad Thai with Shrimp and Bean Sprouts

Fast as Mac and Cheese but so much more of a mealSubmitted by: MIRDREAMS

CALORIES: 282.8  |  FAT: 6.7g  |  PROTEIN: 16.5g  |  CARBS: 31.3g  |  FIBER: 1.8g
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beef with bean sprouts

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beef with bean sprouts

Submitted by: BAKABITO

CALORIES: 351.8  |  FAT: 7g  |  PROTEIN: 45.9g  |  CARBS: 19.3g  |  FIBER: 4.2g
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Eggplant Brussels sprouts and tofu in black bean garlic sauce

(no ratings)
Eggplant Brussels sprouts and tofu in black bean garlic sauce

Submitted by: HEINA5531

CALORIES: 162.8  |  FAT: 9.7g  |  PROTEIN: 10.9g  |  CARBS: 15.9g  |  FIBER: 5.1g
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Saucy Stir-fry Bean Sprouts

(no ratings)
Saucy Stir-fry Bean Sprouts

from Rhonda Parkinson reference about.com

For best results, wash the bean sprouts ahead of time, so that they have a chance to drain thoroughly.
Submitted by: CARYANNE

CALORIES: 85.7  |  FAT: 7.6g  |  PROTEIN: 2.2g  |  CARBS: 4.2g  |  FIBER: 1.1g
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pork with bean sprouts

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pork with bean sprouts

Submitted by: BAKABITO

CALORIES: 426.2  |  FAT: 14.8g  |  PROTEIN: 46.7g  |  CARBS: 19.3g  |  FIBER: 4.2g
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Bean Sprouts Casserole

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Bean Sprouts Casserole

Submitted by: MRSMLBJ

CALORIES: 235  |  FAT: 10.7g  |  PROTEIN: 19.7g  |  CARBS: 16.6g  |  FIBER: 2g
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Chicken w/ bean sprouts

Good 3.0/5
(1 rating)
Chicken w/ bean sprouts

This is great to make with your leftover chicken. You can add or take away any ingredient that you would like and make it your own. Just remember to recalculate the nutrients. I served it over Basmati Rice.Submitted by: DORIS104

CALORIES: 189.8  |  FAT: 0.7g  |  PROTEIN: 14g  |  CARBS: 33g  |  FIBER: 4g
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Chicken Fried Bean Sprouts

(no ratings)
Chicken Fried Bean Sprouts

Chicken fried rice without the rice!Submitted by: SAMATHE0811

CALORIES: 445.5  |  FAT: 25.9g  |  PROTEIN: 41g  |  CARBS: 14.2g  |  FIBER: 4.3g
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Sesame Bean Sprouts

(no ratings)
Sesame Bean Sprouts

Submitted by: CO6866

CALORIES: 141.5  |  FAT: 6.8g  |  PROTEIN: 1.9g  |  CARBS: 7.3g  |  FIBER: 1.7g
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Sesame Bean Sprouts

(no ratings)
Sesame Bean Sprouts

CALORIES: 141.5  |  FAT: 6.8g  |  PROTEIN: 1.9g  |  CARBS: 7.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sesame Bean Sprouts Calories