Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.0 mg |
| Potassium | 461.4 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.7 g |
| Protein | 6.3 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 75.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 7.3 % |
| Copper | 4.0 % |
| Folate | 10.8 % |
| Iron | 9.9 % |
| Magnesium | 5.5 % |
| Manganese | 14.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.7 % |
| Thiamin | 6.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan White Bean Soup with Brussels Sprouts
View the full Tuscan White Bean Soup with Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan White Bean Soup with Brussels Sprouts
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
27 calories of Cannellini Beans White Kidney Beans Bushs, (0.15 cup)
20 calories of Brussels sprouts, fresh, (45.35 grams)
9 calories of Pacific organic Bone Broth, chicken, (1.60 oz)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
Calories per serving of Tuscan White Bean Soup with Brussels Sprouts
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
27 calories of Cannellini Beans White Kidney Beans Bushs, (0.15 cup)
20 calories of Brussels sprouts, fresh, (45.35 grams)
9 calories of Pacific organic Bone Broth, chicken, (1.60 oz)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
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