Imitation Crab Recipes

Imitation Crab Salad

This recipe makes a lot--I freeze some for later. Or, you could cut it in half. It's really filling and low calorie/fat.

Was craving some mayo-ey crab salad - lightened the calories and added more protein by using light mayo and Greek Yogurt.

Light and yummy. Add mixed veges with this and it can be a full meal.

This is one of the best, IMHO, quiches that does not need a crust.

2 cups imitation crab meat
4 tbsp miracle whip
4 tbsp sour cream
1 - 2.5 oz can sliced black olives
1/2 cup green onions
1 large celery stalk chopped

Easy and fast

For sandwiches

This is so refreshing! The fat free plain Oikos Greek yogurt tastes like sour cream, so when you add the dill, onion, garlic pepper, and a small dab of mayo, it is absolutely delicious and creamy. You will keep asking yourself if this is really low fat. The dill is what makes it sing in your mouth.

IMITATION CRAB CAKES

Delish with Club Crackers

use as a side. Lots of veggies, spice as desired.

Homemade Alfredo Sauce with yummy Shrimp and Imitation Crab

They're crab cakes, but keto.

An easy and fairly inexpensive fish recipe. Sole fillets can be substituted. I prefer red bell peppers. I designed this to be as low fat as possible.

Light and refreshing crab salad

from mom

This is a light salad with a twist. Served on a bed of raw spinach, slices of tomato, bell pepper, and cucumber and you've got a tasty summer dish. I didn't add any seasoning because it was tasty as is.

Sandwiches

Easy imitation crab salad. Just chop everything up and mix together!

Easy low fat dip - goes well with veggies, crackers or chips

Light easy lunch to put on a slice of toast or stuff into a pita with some lettuce. Recipe is for 4 servings