Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 18.8 mg |
| Sodium | 822.1 mg |
| Potassium | 166.6 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.0 g |
| Protein | 9.8 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 11.4 % |
| Copper | 4.8 % |
| Folate | 12.0 % |
| Iron | 12.1 % |
| Magnesium | 2.8 % |
| Manganese | 21.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quickie Imitation Crab Salad
View the full Quickie Imitation Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quickie Imitation Crab Salad
68 calories of Kraft Real Mayo, (0.75 tbsp)
60 calories of Crab Meat, frozen, imitation, Schooner brand, (2.25 oz)
35 calories of Cheese, Kraft Mexican Style Cheedar Jack Shredded Cheese, (0.08 cup)
19 calories of Heinz Horseradish sauce, (0.75 tsp)
17 calories of Black Olives, (2.50 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Celery seed, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Quickie Imitation Crab Salad
68 calories of Kraft Real Mayo, (0.75 tbsp)
60 calories of Crab Meat, frozen, imitation, Schooner brand, (2.25 oz)
35 calories of Cheese, Kraft Mexican Style Cheedar Jack Shredded Cheese, (0.08 cup)
19 calories of Heinz Horseradish sauce, (0.75 tsp)
17 calories of Black Olives, (2.50 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Celery seed, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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