Quickie Imitation Crab Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.4
- Total Fat: 14.3 g
- Cholesterol: 18.8 mg
- Sodium: 822.1 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.9 g
- Protein: 9.8 g
View full nutritional breakdown of Quickie Imitation Crab Salad calories by ingredient
Introduction
Light and yummy. Add mixed veges with this and it can be a full meal. Light and yummy. Add mixed veges with this and it can be a full meal.Number of Servings: 4
Ingredients
-
1 Pkg (9 oz) Imitation Crab Meat, chopped up
1/2 Med Red Bell Pepper, chopped
1/4 - 1/2 C Onion, Chopped (I used half cup - love onions)
10 Jumbo (approx 1/2 cup) Black Olives, Sliced
2 tsp Celery Seed
1 tsp Ground Ginger Root
3 Tbl Real Mayo or Reduced Fat Mayo
1 Tbl Horseradish Sauce
Dash Red Wine Vinegar
12 leaves Romain Lettuce
1/4 - 1/2 C Shredded Cheese
Directions
Chop crab meat, onions, peppers, and olives. Put in large bowl, sprinkle with celery seed and gr ginger root and dash of Red Wine Vinegar (optional). Add Mayo and Horseradish sauce. Stir til coated. Refridgerate until needed. Put 3 leaves on 4 plates top with 1/2 cup Crab mixture. Sprinkle with about 2 tablespoons of shredded cheese on each. Serve chilled.
Serving Size: Makes approx 4 1/2-Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKASEY.
Serving Size: Makes approx 4 1/2-Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKASEY.