Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,050.6 mg |
| Potassium | 107.5 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.3 g |
| Protein | 12.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 1.5 % |
| Copper | 0.8 % |
| Folate | 2.7 % |
| Iron | 6.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lowfat crab salad w/ imitation crab meat
View the full lowfat crab salad w/ imitation crab meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lowfat crab salad w/ imitation crab meat
107 calories of Crab Meat, frozen, imitation, Schooner brand, (4 oz)
68 calories of Mayonaise, canola oil, Helman's, (1.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of lowfat crab salad w/ imitation crab meat
107 calories of Crab Meat, frozen, imitation, Schooner brand, (4 oz)
68 calories of Mayonaise, canola oil, Helman's, (1.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (1 tbsp chopped)
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