Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 7.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.0 g
Cholesterol 13.3 mg
Sodium 1,050.6 mg
Potassium 107.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.7 g
Sugars 5.3 g
Protein 12.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 1.5 %
Copper 0.8 %
Folate 2.7 %
Iron 6.2 %
Magnesium 1.1 %
Manganese 2.3 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lowfat crab salad w/ imitation crab meat

View the full lowfat crab salad w/ imitation crab meat Recipe & Instructions
Submitted by: SWEETYKINS012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lowfat crab salad w/ imitation crab meat

107 calories of crab meat, frozen, imitation, Schooner brand, (4 oz)

68 calories of Mayonaise, canola oil, Helman's, (1.50 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Onions, raw, (1 tbsp chopped)


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