Crab Cakes (Using imitation crab)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 2.1 g
  • Cholesterol: 6.2 mg
  • Sodium: 661.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Crab Cakes (Using imitation crab) calories by ingredient



Number of Servings: 10

Ingredients

    4.5 cups imitation crab
    .5 cup chopped green onions
    2 garlic cloves, minced
    1 tsp parsley
    1/4 tsp worcestershire
    1/2 cup egg substitute
    3 TBS kraft light mayo
    1/2 tsp pepper
    1 TBS old bay seasoning
    1/4 cup chopped celery

Directions

Mix ingredients together and use 1/2 cup mixture to make 10 cakes. Fry in pan sprayed with canola oil spray on low-med heat, approx 5 minutes on each side. They will be flaky and will tend to fall apart.

Number of Servings: 10

Recipe submitted by SparkPeople user INKISGOOD.

TAGS:  Fish |

Member Ratings For This Recipe


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    Very good. Used Italian seasoned bread crumbs. Served with a spicy mustard sauce and cous cous. Hubby lived it also. Will definitely make again. - 6/18/10