crab cake w/ imitation crab meat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 3.4 g
  • Cholesterol: 98.0 mg
  • Sodium: 943.9 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.9 g

View full nutritional breakdown of crab cake w/ imitation crab meat calories by ingredient


Introduction

IMITATION CRAB CAKES IMITATION CRAB CAKES
Number of Servings: 4

Ingredients

    2.0 large Egg, fresh, whole, raw
    0.5 cup, diced Celery, raw
    0.25 cup, chopped Onions, raw
    0.5 cup Progresso Bread Crumbs - Italian Style
    60.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    2.0 cup Crab Supreme, imitation crab meat
    2.0 tbsp Old bay seasoning

Directions

Mix ingredients - Pat together tightly to form 4 inch cakes.Fry in medium heated pan turning 3 or 4 times until desired browned. I use vegetable spray in non stick pan to reduce calories. Splash with Tabasco or lemon juice as desired. Add tartar sauce or seafood sauce if you choose. Neither is figures in calorie count. Serving Size: 1 cake

Number of Servings: 4.0

Recipe submitted by SparkPeople user SBREWER771.