Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 208.1
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 10.2 mg
Sodium 476.1 mg
Potassium 713.3 mg
Total Carbohydrate 39.6 g
Dietary Fiber 4.2 g
Sugars 4.2 g
Protein 11.8 g
Vitamin A 6.2 %
Vitamin B-12 12.1 %
Vitamin B-6 21.0 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.7 %
Copper 7.7 %
Folate 12.2 %
Iron 7.9 %
Magnesium 16.0 %
Manganese 13.6 %
Niacin 11.1 %
Pantothenic Acid 5.4 %
Phosphorus 25.7 %
Riboflavin 6.4 %
Selenium 15.9 %
Thiamin 11.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab (Imitation) and Corn Chowder

View the full Crab (Imitation) and Corn Chowder Recipe & Instructions
Submitted by: JAKE9999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab (Imitation) and Corn Chowder

64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)

62 calories of Potato, raw, (0.60 cup diced)

46 calories of Imitation Alaskan King Crab, (1.60 oz)

12 calories of chicken broth- non-fat- Trader Joe's, (0.80 cup)

12 calories of Breakstone Fat Free Sour Cream, (0.80 tbsp)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Lemon Juice, (0.10 fl oz)


Nutrition & Calorie Comments  

This looks yummy, and easy...making this one tonight.
Made this one...totally awesome. I added some orange bell pepper and some sweet onion, a touch of salt. My picky husband even wants it again.
Also, topped with a couple of crispy slices of turkey bacon. Yum.
Submitted by:
HONEYBEEZ

(9/11/10)
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