(153 Recipes)

Zucchini Parmesan Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Zucchini Parmesan

Easy Zucchini Parmesan

Very Good 4.4/5
(1135 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Parmesan Zucchini Crisps

Very Good 4.3/5
(123 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!

CALORIES: 160.2  |  FAT: 7.6g  |  PROTEIN: 15g  |  CARBS: 8.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Parmesan Zucchini Crisps Calories
Bariatric Zucchini Parmesan Skillet Dish

(no ratings)
Bariatric Zucchini Parmesan Skillet Dish

Makes 8 half-cup servings.

CALORIES: 48.5  |  FAT: 2.9g  |  PROTEIN: 2.3g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Bariatric Zucchini Parmesan Skillet Dish Calories
Parmesan Crusted Baked “Fried” Zucchini

Very Good 4.0/5
(2 ratings)
Parmesan Crusted Baked “Fried” Zucchini

Yummy!

CALORIES: 99  |  FAT: 2.4g  |  PROTEIN: 7.8g  |  CARBS: 11.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Parmesan Crusted Baked “Fried” Zucchini Calories
Sesame Parmesan Zucchini

(no ratings)
Sesame Parmesan Zucchini

CALORIES: 126  |  FAT: 10.6g  |  PROTEIN: 4.2g  |  CARBS: 4.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sesame Parmesan Zucchini Calories
Zucchini Parmesan Crisps

(no ratings)
Zucchini Parmesan Crisps

CALORIES: 85.8  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 7.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Zucchini Parmesan Crisps Calories
Zucchini Parmesan Crisps

(no ratings)
Zucchini Parmesan Crisps

CALORIES: 85.8  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 7.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Zucchini Parmesan Crisps Calories
Primal Baked Parmesan Zucchini Sticks

(no ratings)
Primal Baked Parmesan Zucchini Sticks

Eat these on the side or with a tomato sauce dip, as an appetizer or a snack. However you serve them. enjoy!

CALORIES: 67.4  |  FAT: 4.6g  |  PROTEIN: 4.4g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Primal Baked Parmesan Zucchini Sticks Calories
Zucchini Eggplant Parmesan

(no ratings)
Zucchini Eggplant Parmesan

Vegetarian meal or side dish to a chicken or meat soup

CALORIES: 59.8  |  FAT: 1.1g  |  PROTEIN: 2.8g  |  CARBS: 10.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini Eggplant Parmesan Calories
Parmesan Lemon Zucchini

(no ratings)
Parmesan Lemon Zucchini

CALORIES: 156.8  |  FAT: 14.6g  |  PROTEIN: 4.8g  |  CARBS: 2.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Lemon Zucchini Calories
Zucchini Parmesan and Mint Frittata

(no ratings)
Zucchini Parmesan and Mint Frittata

Frittata

CALORIES: 274.3  |  FAT: 19.1g  |  PROTEIN: 21.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Zucchini Parmesan and Mint Frittata Calories
Parmesan zucchini frittata

(no ratings)
Parmesan zucchini frittata

These are fun easy snacks at 21 calories each mini muffin.

CALORIES: 21.1  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Parmesan zucchini frittata Calories
Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce

(no ratings)
Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce

This recipes adapted from: http://ahappyfooddance.com/zucchini-noodle
s-sun-dried-tomato-cream-sauce/

CALORIES: 199.9  |  FAT: 15.8g  |  PROTEIN: 6.3g  |  CARBS: 6.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce Calories
Zucchini Bake w/Tomato, Garlic and Parmesan

Very Good 4.0/5
(1 rating)
Zucchini Bake w/Tomato, Garlic and Parmesan

I usually make this colorful side dish with some baked fish but you can easily cook up some diced chicken and mix it all together for a one-dish meal. I also use Italian seasoning instead of just oregano but I couldn't find it on the ingredient list. Super quick to put together. I also choose to cut my zucchini and wedges instead of slices I think it cooked better in the oven. Just cut your zucchini lengthwise and then into strips and then slice into wedges.

CALORIES: 122.3  |  FAT: 4.8g  |  PROTEIN: 8.4g  |  CARBS: 12.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Zucchini Bake w/Tomato, Garlic and Parmesan Calories
Parmesan Roasted Zucchini and Squash

(no ratings)
Parmesan Roasted Zucchini and Squash

Healthy veggie side, great with any meat.

CALORIES: 125.8  |  FAT: 8.5g  |  PROTEIN: 6.3g  |  CARBS: 7.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Parmesan Roasted Zucchini and Squash Calories
Chicken Parmesan and Zucchini Noodle Bake

(no ratings)
Chicken Parmesan and Zucchini Noodle Bake

Delicious!

CALORIES: 401.8  |  FAT: 15.3g  |  PROTEIN: 42.9g  |  CARBS: 26.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Chicken Parmesan and Zucchini Noodle Bake Calories
Parmesan Zucchini

Very Good 4.5/5
(12 ratings)
Parmesan Zucchini

A quick, easy-to-make side dish that's both healthy and full of flavor!

CALORIES: 80.4  |  FAT: 6.1g  |  PROTEIN: 5.6g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Parmesan Zucchini Calories
cheesey chicken parmesan with zucchini

Very Good 4.0/5
(4 ratings)
cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsley

CALORIES: 321.9  |  FAT: 11.8g  |  PROTEIN: 34.3g  |  CARBS: 19.4g  |  FIBER: 3.9g
Broiled Zucchini and Potatoes with Parmesan Crust

Good 3.9/5
(52 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

CALORIES: 88.6  |  FAT: 4.8g  |  PROTEIN: 3.6g  |  CARBS: 8.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Broiled Zucchini and Potatoes with Parmesan Crust Calories
Zucchini Parmesan Crisps

Very Good 4.8/5
(6 ratings)
Zucchini Parmesan Crisps

CALORIES: 103.4  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 9.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Zucchini Parmesan Crisps Calories
Parmesan Zucchini Saute

Very Good 4.0/5
(8 ratings)
Parmesan Zucchini Saute

CALORIES: 170.8  |  FAT: 14.4g  |  PROTEIN: 2.5g  |  CARBS: 9.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Parmesan Zucchini Saute Calories
Baked Zucchini Parmesan Crisps

Very Good 4.8/5
(8 ratings)
Baked Zucchini Parmesan Crisps

These use up all those larger zucchini you find under the leaves! Very yummy!

CALORIES: 49.4  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 6.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Baked Zucchini Parmesan Crisps Calories
Parmesan Zucchini Crisp with egg whites

Very Good 4.8/5
(9 ratings)
Parmesan Zucchini Crisp with egg whites

CALORIES: 77.4  |  FAT: 3.9g  |  PROTEIN: 8.6g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Parmesan Zucchini Crisp with egg whites Calories
Zucchini Parmesan

(no ratings)
Zucchini Parmesan

This is very simple to make

CALORIES: 149.4  |  FAT: 5.9g  |  PROTEIN: 7.7g  |  CARBS: 15.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Zucchini Parmesan Calories
Easy Skillet Zucchini Parmesan

(no ratings)
Easy Skillet Zucchini Parmesan

CALORIES: 395  |  FAT: 17.6g  |  PROTEIN: 40g  |  CARBS: 22.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Easy Skillet Zucchini Parmesan Calories
Parmesan Zucchini Pancakes

(no ratings)
Parmesan Zucchini Pancakes

CALORIES: 189.9  |  FAT: 9.9g  |  PROTEIN: 6.7g  |  CARBS: 20.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Parmesan Zucchini Pancakes Calories
Parmesan Stuffed Zucchini

(no ratings)
Parmesan Stuffed Zucchini

An easy, but elegant addition to make any dinner special.

CALORIES: 132.8  |  FAT: 2.9g  |  PROTEIN: 7.4g  |  CARBS: 21.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Parmesan Stuffed Zucchini Calories
Zucchini Parmesan

(no ratings)
Zucchini Parmesan

CALORIES: 310.5  |  FAT: 11.4g  |  PROTEIN: 22.6g  |  CARBS: 31.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Zucchini Parmesan Calories
'Breaded' Parmesan Zucchini

Incredible! 5.0/5
(2 ratings)
'Breaded' Parmesan Zucchini

CALORIES: 122.9  |  FAT: 6.7g  |  PROTEIN: 5.7g  |  CARBS: 11.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the 'Breaded' Parmesan Zucchini Calories
Zucchini Parmesan

(no ratings)
Zucchini Parmesan

great Italian side dish

CALORIES: 140.6  |  FAT: 6.7g  |  PROTEIN: 8.4g  |  CARBS: 12.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Zucchini Parmesan Calories