'Breaded' Parmesan Zucchini
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 122.9
- Total Fat: 6.7 g
- Cholesterol: 3.6 mg
- Sodium: 89.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.4 g
- Protein: 5.7 g
View full nutritional breakdown of 'Breaded' Parmesan Zucchini calories by ingredient
Number of Servings: 3
Ingredients
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Kretschmer Original Toasted Wheat Germ, 4 T
Garlic powder, .5 tbsp
Onion powder, .5 tbsp
Basil, .3 tbsp
Oregano, ground, .3 tbsp
Parmesan Cheese, shredded, 3 tbsp
Olive Oil, 1 tbsp
Zucchini, 2 cup, sliced
Directions
Stir dry ingredients together on small plate.
Line a cookie sheet with aluminum foil, then coat with some olive oil. Rub 1 side of the zucchini slices on the pan, then dip until coated well in dry mix. Broil for a few minutes - until the cheese starts to brown.
Number of Servings: 3
Recipe submitted by SparkPeople user MRSHONEYC.
Line a cookie sheet with aluminum foil, then coat with some olive oil. Rub 1 side of the zucchini slices on the pan, then dip until coated well in dry mix. Broil for a few minutes - until the cheese starts to brown.
Number of Servings: 3
Recipe submitted by SparkPeople user MRSHONEYC.
Member Ratings For This Recipe
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MONTANAANGEL
