Parmesan Crusted Baked “Fried” Zucchini
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 99.0
- Total Fat: 2.4 g
- Cholesterol: 6.2 mg
- Sodium: 201.4 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.1 g
- Protein: 7.8 g
View full nutritional breakdown of Parmesan Crusted Baked “Fried” Zucchini calories by ingredient
Introduction
Yummy! Yummy!Number of Servings: 2
Ingredients
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1 Large zucchini
2 Tbsp wheat flour
3 Tbsp grated parmesan cheese
1/4 cup of egg beaters
Directions
Parmesan Crusted Baked “Fried” Zucchini
1. Slice zucchini into 1/4” thick rounds.
2. Coat in flour. (I shook it up in a zip lock baggie)
.
3. Dip in eggs beaters
4. Coat in grated Parmesan cheese. (Herbs in the mixture would be nice! But don’t add salt. The cheese is plenty salty.)
5. Broil 7 minutes on each side.
6. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PRINCESSNURSE.
1. Slice zucchini into 1/4” thick rounds.
2. Coat in flour. (I shook it up in a zip lock baggie)
.
3. Dip in eggs beaters
4. Coat in grated Parmesan cheese. (Herbs in the mixture would be nice! But don’t add salt. The cheese is plenty salty.)
5. Broil 7 minutes on each side.
6. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PRINCESSNURSE.
Member Ratings For This Recipe
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DLMTLE
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RDCAGAIN10